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WHO WE ARE

 
 

We deliver free, guided gym workouts for extra accountability, instruction, and motivation. Do you feel uncomfortable going to the gym? At PodWorks, we're dedicated helping people find sustainable health through functional movements. Put in your earbuds and let one of our expert trainers guide you step-by-step through a 60-minute personal training session without anyone knowing you're getting coached. You deserve to be at the gym just as much as anyone else. Let PodWorkouts build your confidence. Fitness is for everyone.

 

Join Our 4-Week Challenge 💯

 

Start the PodWorkouts gym program - completely free!

Join the Community & Conversation 🙌

Be part of the conversation and join our Facebook group. Meet PodWorkouts athletes, ask questions, read interesting articles, and be the first to hear about podcast updates.

Join the Facebook Group

Meet Your Trainers

Sam Leicht

 

Sam is a Midwesterner living in NYC. A fitness trainer, Broadway actor, and entrepreneur, he is working to make health & wellness accessible for all.

Jessie Alegría


My passion for teaching is deeply rooted in my love for music, movement, and community. I’ve dedicated the past 17+ years to bringing people of all backgrounds and abilities together though movement.

PodWorkouts are easy to follow. The directions are all super clear and the structure of the workout flowed really well. The workouts are perfect for people who want to workout but may be hesitant. There's no pressure, and I still get the same instruction, motivation, and knowledge as I would from a trainer.

Holly

Kentucky, USA

Joshua

Michigan, USA

I was extremely hesitant on exercising in front of people. I was just working out in a room by myself. I really wanted to go to the gym, but I had no clue what to do. Podworkouts introduced me to a lot of equipment at the gym and made me a lot more comfortable. After awhile, I forgot I was listening to a podcast altogether.

I can’t begin to express the deep transformation that occurred in every aspect of my life

Rebecca Night

What I love most about PodWorkouts is how discrete it is. Being able to have a personal trainer right in my ear has given me the confidence to go into the gym and optimize my workout. I no longer feel pressure to come up with my own workouts or feel like people are judging me at the gym.

Tanner

New York, USA

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